HOW CAN WE STAY HEALTHY ALL YEAR LONG...

TOP 10 REASONS WE GET SICK

1. Not washing hands
2. Not getting enough sleep
3. Working too much
4. Not drinking enough fluids
5. Not cleaning things well
6. Cleaning too much
7. Too much stress
8. Poor diet
9. Not enough exercise
10. Exposure to germs and toxins

doTERRA does not prevent, treat, or cure disease. Your lifestyle choices can help prevent disease. Your doctor treats symptoms and fixes broken parts. Your body cures disease!

HOW CAN WE STAY HEALTHY ALL YEAR LONG

1. Proactive Medical Care
2. Informed Self Care
3. Reduce Toxic Load
4. Rest & Manage Stress
5. Exercise
6. Eat Right

WELLNESS = EATING RIGHT

• Eat a healthy balance diet
• Make sure you eat plenty of fruits and vegetables and limit saturated fats
• Drink at least 64 ounces of water a day or half your body wight in ounces.
• Add 1-2 drops of essential oils to your water for taste and for added immunity.

Lemon

Wild Orange

Lime

Peppermint

Grapefruit

Slim & Sassy

ALPHA CRS+ CELLULAR VITALITY COMPLEX

xEO MEGA ESSENTIAL OIL OMEGA COMPLEX

MICRO PLEX MVp FOOD NUTRIENT COMPLEX

WELLNESS = EXERCISE

Proper Exercise

• Exercise regularly, at least 30 minutes a day

Use Peppermint Oil

Lifelong Vitality

Build and Repair Muscles

• Lemongrass
• Deep Blue
• Marjoram
• Wintergreen
• AromaTouch

Losing Weight

Slim & Sassy Essential Oil

• Helps manage appetite and hunger between means
• Cuts down cravings

Slim & Sassy Trim Shake

• Helps control cortisol levels which triggers accumulation of fat around stomach, hips, and thighs.
• Helps reduce stress-induced appetite, and carbohydrate cravings.

WELLNESS = REST & MANAGING STRESS

ADEQUATE SLEEP

50 million to 70 million American adults suffer from sleep disorders

Oils to aid with sleep:

Lavender

Serenity

Roman Chamomile

Wild Orange

Balance

Vetiver

Cederwood (on forehead)

MANAGING STRESS

Lavender

Serenity

Elevation

Balance

WELLNESS = PREVENTATIVE SELF CARE

Hand Washing:

On Guard Foaming Hand Wash

On Guard Sanitizing Hand Whips

Sanitizing Surfaces:

Lemon

Lime

Wild Orange

Purify

On Guard

Building Immunity:

On Guard

Cinnamon

Frankincense

Oregano

Thyme

Life Long Vitality Pack

On Guard Throat Drops

WELLNESS = REDUCE TOXIC LOAD

Cleansing Your Body

Lemon and other Citrus Oils:

• Flushes toxins and petrochemicals from body

Zendocrine Complex:

• Promotes healthy functioning of endocrine system
• Cleanses liver, kidneys, colon, lungs, and skin

Zendocrine Essential Oil Blend:

• Can help support and repair liver, kidneys, colon, lungs, and skin

GX Assist:

• Cleanses your digestive tract

PB Assist+:

• Helps support and replenish healthy micro flora in the digestive tract.

WELLNESS = PROACTIVE HEALTH CARE

Lemon - dries mucus, throat infection, cough and cold, fever reducer, runny/stuffy nose, allergies

Peppermint - headaches, fever reducer, cough, congestion, sinus pressure, digestive issues, throat infection, bronchitis, allergies

Breathe - congestion, cough, sinus pressure, sinus headache, allergies, stuffy nose, bronchitis, croup, RSV

DigestZen - upset stomach, vomiting, constipation, acid reflux, heartburn, diarrhea, nausea

Lavender - pink eye, ear infections, rashes, headaches, laryngitis, reduces mucus, throat infections, allergies

Frankincense - congestion, laryngitis, inflammation, bronchitis, colds, coughs, respiratory issues, tonsillitis, sinus infections.

CHOOSE HOW TO GET STARTED

CUSTOMER

• Purchase product at retail prices
• No commitment or obligation

WHOLESALE MEMBER (IPC) 

(((LIKE A MEMBERSHIP AT SAMS OR COSTCO)))

• $35 Membership or enrollment kit purchase required 

• 25% discount from retail
• Participate in Loyalty Rewards 

• Share this info and get your oils paid for

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